Reality television has evolved significantly over the years, moving beyond the traditional formats of competitions, dating shows, and social experiments. Today, the genre is diverse, offering a wide variety of options for viewers who crave something fresh, unexpected, and even profound. While popular shows like The Bachelor or Survivor tend to dominate the conversation, there are many hidden gems that deserve your attention. These underrated reality shows often combine entertainment, heart, and originality, leaving you wondering how you ever lived without them.

If you're tired of the same old reality TV and want to discover something new, here are some of the best reality TV shows you didn’t know you needed to watch.

1. The Repair Shop (2017–Present)

Network: BBC One (UK), Netflix (International)

If you’re looking for a reality show that’s heartwarming, calming, and deeply satisfying, The Repair Shop is a must-watch. The show features a team of skilled artisans who restore sentimental, often fragile, family heirlooms to their former glory. Each episode showcases a different restoration project—whether it's a torn teddy bear, a rusted grandfather clock, or an old painting—and the emotional reactions of the owners when they see their cherished items repaired is truly moving.

Why Watch It: The beauty of The Repair Shop lies in its simplicity and sincerity. The focus on craftsmanship and the emotional stories behind each item makes for an unexpectedly touching viewing experience. It's a perfect show for anyone who enjoys the combination of craftsmanship and human connection.

2. Nailed It! (2018–Present)

Network: Netflix

While baking competitions often feature elite chefs and professional-level skills, Nailed It! flips the script in the most hilarious way possible. Hosted by Nicole Byer, the show features amateur bakers who attempt to recreate complicated cakes and baked goods. The twist? Most of them fail spectacularly, often with hilarious results. In each episode, the contestants race against the clock to replicate a professional cake or pastry, but instead of elegance, what you get is chaos, humor, and some truly terrible-looking cakes.

Why Watch It: Nailed It! is perfect for those who love a good laugh and appreciate the joy of failure. The show’s lighthearted approach to baking makes it feel accessible, and Byer's witty commentary adds to the fun. If you’re tired of overly dramatic competition shows, Nailed It! is the perfect antidote.

3. Queer Eye (2018–Present)

Network: Netflix

A revival of the early 2000s classic, Queer Eye brings together a new Fab Five—Jonathan (grooming), Tan (fashion), Karamo (culture), Bobby (design), and Antoni (food)—to transform the lives of individuals who need a little self-care and guidance. Each episode follows the team as they help someone overcome personal challenges, whether it’s improving their appearance, boosting their confidence, or navigating difficult life situations.

Why Watch It: This reboot of Queer Eye is much more than a makeover show. The heartfelt emotional moments and life-changing transformations will leave you smiling and possibly tearing up. The Fab Five’s chemistry is infectious, and the show is genuinely uplifting, offering viewers a refreshing combination of entertainment, empathy, and self-improvement.

4. High Score (2020)

Network: Netflix

For fans of video games and pop culture, High Score is an entertaining and informative documentary-style reality series that chronicles the history of video games, starting from the early arcade games to the rise of consoles and the gaming industry’s cultural influence. While it’s technically not a traditional reality show, it offers a fascinating and engaging look at the people who shaped the gaming world, making it perfect for anyone interested in how we got from Pac-Man to Fortnite.

Why Watch It: If you're a gamer or simply fascinated by technology and entertainment, High Score offers a deep dive into a subject that has revolutionized culture in a relatively short time. It's an educational yet entertaining exploration of the gaming industry, filled with nostalgic moments and surprising trivia.

5. The Circle (2020–Present)

Network: Netflix

The Circle is a unique social experiment that brings together a group of strangers who live in separate apartments and can only communicate through a social media app. Contestants must try to make alliances, create personas, and manipulate others in order to win the game. The twist? Some contestants choose to "catfish" others by pretending to be someone they’re not, leading to moments of tension, deception, and strategy.

Why Watch It: The Circle taps into our modern obsession with social media and online personas, turning it into an intense, psychological game. It’s a compelling blend of strategy, emotional drama, and clever twists that keeps you on the edge of your seat. Plus, the catfishing aspect adds a layer of intrigue and unpredictability, making it a surprisingly addictive watch.

6. My Unorthodox Life (2021–Present)

Network: Netflix

My Unorthodox Life is a reality series that follows the life of Julia Haart, a former ultra-Orthodox Jewish woman who left her community to embrace a more secular lifestyle. Now the CEO of a fashion company and a powerful entrepreneur, Haart’s journey of personal transformation and her relationships with her family provide both drama and inspiration. The series gives an intimate look at the challenges she faces in reconciling her past with her present.

Why Watch It: My Unorthodox Life is a fascinating exploration of identity, faith, and empowerment. It’s both an eye-opening look into the insular world of ultra-Orthodox Judaism and a powerful narrative about self-determination. The show’s blend of personal conflict and professional success makes for a compelling and thought-provoking watch.

7. Instant Hotel (2017–2019)

Network: Netflix (International)

An Australian reality series, Instant Hotel pits teams of homeowners against each other as they compete to create the best "instant hotel" experience. Each episode sees contestants staying in one another’s vacation homes and rating them based on comfort, design, and overall experience. The goal is to create the ultimate luxury stay, with the winning team receiving a cash prize.

Why Watch It: Instant Hotel is part competition and part travel show, offering viewers a glimpse into beautiful, often eccentric properties. But it’s the interpersonal drama and tensions between the contestants that make the show addictive. Whether you’re into home design, travel, or just want to see people bicker over who has the best vacation property, this show will keep you entertained.

8. The Great British Baking Show (2010–Present)

Network: Netflix (US), Channel 4 (UK)

Though it’s gained a substantial following, The Great British Baking Show is still the quintessential feel-good reality TV show you might not know you need to watch—especially if you’ve never seen it before. The format is simple: a group of amateur bakers competes in a series of challenges, with one contestant eliminated each week until a winner is crowned. It’s not just about the bakes—it's about the camaraderie, the British charm, and the low-stakes drama.

Why Watch It: Unlike many reality shows that thrive on backstabbing or intense competition, The Great British Baking Show is a wholesome, positive experience. The contestants are supportive of one another, and the show's emphasis on skill-building and creativity makes it incredibly satisfying to watch. Plus, it’s the perfect comfort television when you need something lighthearted and uplifting.

9. The World's Toughest Race: Eco-Challenge Fiji (2020)

Network: Amazon Prime Video

The World’s Toughest Race brings together teams from around the globe to compete in a grueling 11-day adventure race across the remote landscapes of Fiji. Contestants face a combination of running, biking, paddling, and navigating difficult terrain, all while pushing their physical and mental limits. The series is hosted by Bear Grylls, known for his survival expertise, which only adds to the sense of danger and excitement.

Why Watch It: If you’re a fan of endurance sports or survival challenges, this show is a must-watch. The race itself is intense, but what makes The World’s Toughest Race stand out is the human drama—the stories of perseverance, personal struggle, and teamwork are deeply compelling. It’s a reality show that will leave you in awe of what the human body and mind can endure.

10. Tough As Nails (2020–Present)

Network: CBS

Tough As Nails is a competition reality show that celebrates blue-collar workers and their grit, skill, and determination. Contestants from various working-class professions compete in a series of physical and mental challenges designed to test their endurance and teamwork. The show aims to highlight the importance of hard work and resilience, focusing not on celebrity status but on the everyday heroes who keep the world running.

Why Watch It: Tough As Nails offers a refreshing departure from the typical reality TV formula. It’s grounded, inspiring, and often heartwarming, celebrating people who might otherwise go unnoticed. If you want to see real-life heroes in action—without the drama and manufactured conflict of other competition shows—this one’s for you.

Conclusion

Reality television has come a long way, and these underrated shows prove that there’s much more to the genre than the typical drama-filled spectacle. Whether you're in the mood for heartwarming restoration stories, hilarious baking mishaps, or global adventure challenges, these hidden gems offer something for everyone. So, if you're looking to step outside the mainstream and discover a new reality show to